ANJA BERGH | yoga
Anja is the director of Yoga Buddhi where she teaches classes and workshops in Göteborg and Stockholm and leads Anusara-inspired Hatha Yoga teacher trainings. She fell into the open arms of yoga when she was 20 years old. Since 2003 Anja’s focus has been on Anusara and the studies around it, but she has practiced many other styles, including Jivamukti, Vinyasa Flow and Ashtanga. For Anja yoga is a blessing of magnitude and a way to explore the consciousness and the ecstatic joys to be found in both happy and sad days. Her intention is to feel, deeply serve, align to, and celebrate Shakti, and experience her own unfolding simultaneous to the unfolding of the world.
“I’m doing my absolute best to guide my students so they can see themselves more clearly, as I see myself more clearly through them! My wish is for all of us to love ourselves in totality as we play with asana, breath and meditation!”
This tradition of yoga encourages you to turn fully towards yourself and see, with eyes of Shri, the innate goodness of life. Itís a journey of self-discovery and creative expression. Elegant bio-mechanical principles are inter-woven with philosophical themes, to inspire us to live our yoga, and delight in the offering of life!
What you need is already there for you, yoga is the process of discovery and recognition of the already present. Om Namah Shivaya!
Web | www.yogabuddhi.se